Theresa Roach (Winter Conference 2026)

Theresa Roach, MA Communications Administration, Certified Mindfulness & Yoga Instructor, Special Projects Manager, Crim Fitness Foundation

This podcast was conducted at the CMHA Annual Winter Conference held on February 2nd, 2026 at the Radisson Plaza Hotel in Kalamazoo, MI.

Theresa Roach presented at the 2026 Annual Winter Conference, delivering a talk titled: “Courageous Connections: A Mindfulness-Based Approach to Mitigating Intergroup Anxiety and Building Community Resilience.” She serves as Special Projects Manager at the Crim Fitness Foundation in Flint, where she also grew up.

Theresa’s dynamic presence and energetic voice reflect her passion for her work, which is marked by vitality and empowerment. Through her role at Crim, she engages deeply with the community, helping to strengthen and uplift individuals. Her programs are designed with integrity, meeting people where they are and providing accessible resources and support to foster resilience and growth.